You can also join challenges! For instance, to lose 5 kg or to run 100km on your cross trainer. After each session of your training you submit your distance you've walked or the loss of one kg in 2 weeks and you will see that you are getting closer and closer to your goal. And after you have achieved it, you win! You and the website celebrate your achievement and you can be proud of yourself!
Yes, this site trains your self-discipline!
I have to say I'm a little bit addicted to this site because I like to submit my things and see my results. After my exercising I open my account, submit my achievements and am happy that I did it!
Sometimes it is really hard to motivate you to exercise and this site motivates you a lot.
Trust me - after you start it, you want to submit your results! You do those sit-ups or crunches, just to type them in!
You can always disable your account or set your submitted things on privet modus! No worries about that you are stuck with it!
I hope someone is interested in this site and I could help a little bit! If not, it's okay!
I just wanted to remind you eat enough and exercise, if you work a lot behind your computer or in a sitting position!
Stay motivated and happyyyy!